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Hi. Happy New Year's Eve. If you made mistakes t Hi. Happy New Year's Eve. If you made mistakes this year I want you to know something. THEY DO NOT MAKE YOU A BAD PERSON. Stop living in shame and guilt. Stop right f***ing now. No one has the right to make you feel guilty or shameful...unless you allow them to do so. Reread that sentence. If you have guilt you are carrying follow these steps to move forward into 2021 with a new outlook: 1. Make your peace with God. 2. Tell yourself, "I am a human. I make mistakes. I caused damage. I will work mend those relationships, if possible. If the relationship/friendship isn't repairable, I know I tried my best." 3. Learn from your mistake. 3. LET IT GO. STOP CARRYING THE LOAD YOU FEEL YOU SHOULD BE "PUNISHED" FOR. We all bleed the same color. I am as guilty as the worst sinner on Earth. We all are. But, guess what? A man died on the cross to save us from every sin we have ever committed. YOUR PENANCE HAS ALREADY BEEN PAID. Stop giving away your power to people who want to define you by your mistakes. Are they really your people anyway? Do you want someone in your life that wants to see the worst in you and point out your flaws? Ummm, no thanks. I love you all with my whole heart. I don't care what you have done. I care that you recognize your mistake. That is it. You are welcome here. I see you. I know what is under your self-protective exterior. I see the good. The light. I see you. Happy New Year.
🔋Warning-this is a long post and not easy to sh 🔋Warning-this is a long post and not easy to share 🔋 Swipe left to see all the photos. Hi. LOOK AT THESE PICTURES. As someone who has had weight issues my whole life, these body shots are so damn amazing. I never imagined I would post a picture, UNEDITED, and not be humiliated. Since purchasing the Weight Balancing Trio 2.0, (the last pic here) nine weeks ago, I have lost 23 additional pounds. What in the literal h*** is happening? I have no appetite, when I do eat it is much smaller portions than normal for me and I have no desire to snack AT ALL. I know I am a broken record when I tell you what natural stones have done for me. My personal journey is what has ignited the fire for me to share my passion with you.....I know I am overly vocal but again, if you have been grossly overweight and you are able to post a full body shot and be proud then you understand. I want all of you to feel like I do right now. Guys- I can now see LIGHT IN-BETWEEN MY LEGS FROM THE WINDOW. That has never happened to me before. Ever. My thighs have always rubbed together. I lost it. Happy, Happy, Happy. Weight Balancing Trio. Absolute game changer. BLACK FRIDAY SALE. Use the code KIM25 for a savings of 25% off your purchase site wide. 🔋PLEASE COMMENT BELOW TO SHARE ANY SUCCESSES OR WEIGHT STRUGGLES YOU HAVE SO WE CAN ALL HELP AND MOTIVATE EACH OTHER🔋!
I need to talk to you for a minute... I am sure ev I need to talk to you for a minute... I am sure everyone has heard the news, unfortunately, of the passing of Chadwick Boseman. Around our house he was known as the Black Panther. I think Miller and I watched that movie 15+ times. Mr. Boseman died as a result of colon cancer. He was absolutely silent about his illness. He did not share it with anyone other than his immediate family. ** As I was thinking about what this man endured, silently, I couldn't help but remember a post he made on Instagram some time ago and he was thinner than I had ever seen. The comments on his post were filled with questions, accusations and insensitivity. ** Courage. Do you know the courage and class this man displayed throughout the years of his diagnosis? I can not even comprehend what he must have felt when the haters/trolls commented on his post. He knew the truth and that was enough. He didn't need to defend his appearance. ** I want every person to stop and think about how you assume. STOP IT. STOP. It is such an ugly trait. I am controversial because I set and hold boundaries. I will not fit into a box and I will not allow others to make me feel small. I am the one in control of my arena. That being said, I am fearful all the time. However, I don't allow fear to control me. I know my value. I adjust my emotions accordingly. I want to teach you your value too. I want you to be courageous. I want you to stop projecting your insecurities onto other human beings. It is a conscious decision. You have to train your brain to believe you are worthy of self love. When you have mastered this feat [which is hard, I had to do it myself] you will project that love. You NEVER shame another human. You keep your opinion to yourself. You don’t judge. You don’t criticize. YOU. HOLD. YOURSELF. TO. A HIGHER. STANDARD. You are an example to others with your stewardship. This will start your journey to self worth. I will get you there. When the time is right, you’ll turn around and extend your arm to someone who was in your position. #noshamelite #kimmarshall
I need a day to RESET, these last few weeks have b I need a day to RESET, these last few weeks have been absolutely AMAZING, but also very draining. Physically, emotionally and mentally. Moving across the country and setting up a home is no easy feat; I know it is all part of the process, and I am so grateful that I have a platform where I can share the ups, downs and the crazy moments of my life. I know that so many of you can relate to some part of my journey, and it is for that same reason that I want to set an example of setting boundaries even with yourself when your body tells you to PAUSE AND REBOOT. I want to encourage you to do the same. If you struggle with boundaries. I encourage you to start with yourself, set your own boundaries and RESPECT THEM! The empowerment and confidence you will gain by respecting your boundaries and yourself will be so important to be able to set boundaries with others, trust!! Now, just as I always preach that SELF CARE isn’t selfish, today I am taking care of myself by just resting and treating myself to a relaxing day.. You can best believe I will be soaking some quiet time and taking care of ME.. Why? Because it is so important to listen to our bodies, mine is telling me it’s time for a break. I know you will all support me in this and it makes me feel so LUCKY to have such an amazing group of women that support and understand me. Love you all so much! I want to challenge everyone of you to take a minute and think about your own boundaries. Do you have a hard time with them? Do you set boundaries for yourself? With others? Are you worried about what others will think of your boundary? How does that impact your decision? If you don’t this is your sign to start TODAY! #kimmarshall #noshameelite
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Hi. Happy New Year's Eve. If you made mistakes t Hi. Happy New Year's Eve. If you made mistakes this year I want you to know something. THEY DO NOT MAKE YOU A BAD PERSON. Stop living in shame and guilt. Stop right f***ing now. No one has the right to make you feel guilty or shameful...unless you allow them to do so. Reread that sentence. If you have guilt you are carrying follow these steps to move forward into 2021 with a new outlook: 1. Make your peace with God. 2. Tell yourself, "I am a human. I make mistakes. I caused damage. I will work mend those relationships, if possible. If the relationship/friendship isn't repairable, I know I tried my best." 3. Learn from your mistake. 3. LET IT GO. STOP CARRYING THE LOAD YOU FEEL YOU SHOULD BE "PUNISHED" FOR. We all bleed the same color. I am as guilty as the worst sinner on Earth. We all are. But, guess what? A man died on the cross to save us from every sin we have ever committed. YOUR PENANCE HAS ALREADY BEEN PAID. Stop giving away your power to people who want to define you by your mistakes. Are they really your people anyway? Do you want someone in your life that wants to see the worst in you and point out your flaws? Ummm, no thanks. I love you all with my whole heart. I don't care what you have done. I care that you recognize your mistake. That is it. You are welcome here. I see you. I know what is under your self-protective exterior. I see the good. The light. I see you. Happy New Year.
🔋Warning-this is a long post and not easy to sh 🔋Warning-this is a long post and not easy to share 🔋 Swipe left to see all the photos. Hi. LOOK AT THESE PICTURES. As someone who has had weight issues my whole life, these body shots are so damn amazing. I never imagined I would post a picture, UNEDITED, and not be humiliated. Since purchasing the Weight Balancing Trio 2.0, (the last pic here) nine weeks ago, I have lost 23 additional pounds. What in the literal h*** is happening? I have no appetite, when I do eat it is much smaller portions than normal for me and I have no desire to snack AT ALL. I know I am a broken record when I tell you what natural stones have done for me. My personal journey is what has ignited the fire for me to share my passion with you.....I know I am overly vocal but again, if you have been grossly overweight and you are able to post a full body shot and be proud then you understand. I want all of you to feel like I do right now. Guys- I can now see LIGHT IN-BETWEEN MY LEGS FROM THE WINDOW. That has never happened to me before. Ever. My thighs have always rubbed together. I lost it. Happy, Happy, Happy. Weight Balancing Trio. Absolute game changer. BLACK FRIDAY SALE. Use the code KIM25 for a savings of 25% off your purchase site wide. 🔋PLEASE COMMENT BELOW TO SHARE ANY SUCCESSES OR WEIGHT STRUGGLES YOU HAVE SO WE CAN ALL HELP AND MOTIVATE EACH OTHER🔋!
I need to talk to you for a minute... I am sure ev I need to talk to you for a minute... I am sure everyone has heard the news, unfortunately, of the passing of Chadwick Boseman. Around our house he was known as the Black Panther. I think Miller and I watched that movie 15+ times. Mr. Boseman died as a result of colon cancer. He was absolutely silent about his illness. He did not share it with anyone other than his immediate family. ** As I was thinking about what this man endured, silently, I couldn't help but remember a post he made on Instagram some time ago and he was thinner than I had ever seen. The comments on his post were filled with questions, accusations and insensitivity. ** Courage. Do you know the courage and class this man displayed throughout the years of his diagnosis? I can not even comprehend what he must have felt when the haters/trolls commented on his post. He knew the truth and that was enough. He didn't need to defend his appearance. ** I want every person to stop and think about how you assume. STOP IT. STOP. It is such an ugly trait. I am controversial because I set and hold boundaries. I will not fit into a box and I will not allow others to make me feel small. I am the one in control of my arena. That being said, I am fearful all the time. However, I don't allow fear to control me. I know my value. I adjust my emotions accordingly. I want to teach you your value too. I want you to be courageous. I want you to stop projecting your insecurities onto other human beings. It is a conscious decision. You have to train your brain to believe you are worthy of self love. When you have mastered this feat [which is hard, I had to do it myself] you will project that love. You NEVER shame another human. You keep your opinion to yourself. You don’t judge. You don’t criticize. YOU. HOLD. YOURSELF. TO. A HIGHER. STANDARD. You are an example to others with your stewardship. This will start your journey to self worth. I will get you there. When the time is right, you’ll turn around and extend your arm to someone who was in your position. #noshamelite #kimmarshall
I need a day to RESET, these last few weeks have b I need a day to RESET, these last few weeks have been absolutely AMAZING, but also very draining. Physically, emotionally and mentally. Moving across the country and setting up a home is no easy feat; I know it is all part of the process, and I am so grateful that I have a platform where I can share the ups, downs and the crazy moments of my life. I know that so many of you can relate to some part of my journey, and it is for that same reason that I want to set an example of setting boundaries even with yourself when your body tells you to PAUSE AND REBOOT. I want to encourage you to do the same. If you struggle with boundaries. I encourage you to start with yourself, set your own boundaries and RESPECT THEM! The empowerment and confidence you will gain by respecting your boundaries and yourself will be so important to be able to set boundaries with others, trust!! Now, just as I always preach that SELF CARE isn’t selfish, today I am taking care of myself by just resting and treating myself to a relaxing day.. You can best believe I will be soaking some quiet time and taking care of ME.. Why? Because it is so important to listen to our bodies, mine is telling me it’s time for a break. I know you will all support me in this and it makes me feel so LUCKY to have such an amazing group of women that support and understand me. Love you all so much! I want to challenge everyone of you to take a minute and think about your own boundaries. Do you have a hard time with them? Do you set boundaries for yourself? With others? Are you worried about what others will think of your boundary? How does that impact your decision? If you don’t this is your sign to start TODAY! #kimmarshall #noshameelite
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